What is CBD Oil?
“CBD or ‘cannabidiol’ is a naturally occurring compound found in the cannabis plant. It is one of many cannabinoids present in the plant that interact with the body’s endocannabinoid system. CBD does not have any psychoactive properties (it won’t get you high) and can be taken safely and legally as a natural supplement.”
What Is CBD?
Cannabidiol (CBD) oil is the most important hemp product to hit the market in a very long time. CBD is a non-psychoactive compound found in hemp and marijuana. The key difference between CBD and recreational marijuana is that CBD does not contain psychoactive (and illegal) tetrahydrocannabinol (THC), so it is not possible for users to get ‘high’. But what exactly is CBD? Let’s take a closer look.
What is CBD Oil?
The cannabis plant contains biological compounds – cannabinoids – that interact with the human body via the body’s endocannabinoid system. Of the over 100 cannabinoids that have been identified, the most famous is tetrahydrocannabinol or THC.
THC is the substance that produces euphoria when you use marijuana. CBD is another cannabinoid found in abundance in cannabis, however the key difference is that CBD does not produce a ‘high’.
Legality of THC and CBD
UK law specifies that CBD products can contain no more than 0.2 percent THC. Extracting CBD oil, therefore, requires industrial hemp typically grown for the durability of the fibre rather than for use as a supplement. Industrial hemp is high in CBD but doesn’t contain a usable amount of THC. If you smoke it, in other words, nothing will happen. UK law allows farmers to obtain licences for growing industrial hemp since it has no recreational use.
CBD Extraction Methods
Extracting CBD oil from industrial hemp requires a solvent, and the most common solution is carbon dioxide. To retrieve the oil, the manufacturer uses a CO2 extraction machine. Passing high-pressure CO2 through a chamber of ground plant material causes the material to release its CBD oil. The resulting oil is then mixed with a carrier such as hemp oil until the desired CBD strength is achieved. CBD oil makers routinely test the potency of their products to ensure that customers get what they’re ordering.
Four Important Facts About CBD Oil
Medical cannabis and hemp have been under scrutiny for many decades. As a result, lots of misinformation still lingers, creating confusion about what CBD oil is all about. Here are some of the most important facts you should keep in mind about CBD oil.
CBD Oil is Extracted From Industrial Hemp and not Cannabis
Although cannabis and marijuana belong to the same species, there are some crucial differences when it comes to the appearance and chemical compounds found in each. Hemp plants are thinner and lankier, while cannabis grows bushier, with extended branches and broad leaves.
However, the most important difference lies in the chemical composition of each. Cannabis is naturally high in psychoactive tetrahydrocannabinol (THC) and cannabidiol (CBD). However, since THC is illegal in most parts of the world, hemp crops are much more popular. This subspecies contains only trace amounts of THC and is grown primarily for medicinal and industrial purposes.
CBD Oil Will Not Make You Feel Euphoric or “High”
To be legally cultivated and processed, industrial hemp strains must go through strict testing procedures to ensure they contain less than 0.3 percent of THC. As a result, there is no chance you will ever feel “high” by ingesting CBD oil.
It Is Entirely Legal and Doesn’t Require a Prescription
CBD oil extracted from industrial hemp, with less than 0.3 percent of THC is completely legal in the UK. According to the Medicines and Healthcare products Regulatory Agency (MHRA), CBD oil is classified as a food supplement and therefore, does not require a prescription.
There No Known Adverse Side Effects to CBD Oil
CBD oil has so far shown to have no known negative side-effects, even if ingested in large quantities.
Types of CBD Product
CBD Oil Drops
CBD Oil Drops consist of CBD suspended in MCT oil, supplied in a dropper bottle for precise application under the tongue or into food or drinks. This method of administration means you have complete control over the amount of CBD you are taking and can tweak and fine tune the dosage to suit you.
CBD Capsules provide CBD in a soft gel casing, designed to be swallowed with water. Our CBD oil drops are flavoured and pleasant to use, however many oils available on the market have a natural hemp taste which can be an acquired taste. Some people also dislike the sensation of holding the oil under their tongue and therefore capsules offer a convenient alternative. They also provide the benefit of giving a precise dosage each day.
How to Consume CBD Oil
There are many ways to ingest CBD oil, depending on your preferences and tastes. Here are some of the most popular ones.
Using CBD Oil Orally
The most common way to use CBD oil is by consuming it orally. To use CBD oil orally, place the desired dosage under the tongue and hold it there for 60 seconds before swallowing it. It may take your digestive system up to about 90 minutes to begin processing the CBD oil that you consume. Holding the oil under your tongue allows the CBD to pass into your bloodstream more quickly.
Add to Food
If you don’t like the sensation of holding CBD oil under your tongue, you can also consume it with any food. Try stirring the oil into a smoothie or drizzling it over a salad or curry. When adding CBD oil to food, though, remember that you can’t use it as a cooking oil because CBD oil becomes a vapour at about 130° C. If you heat CBD oil above that temperature, you’ll lose the CBD.
CBD absorbs readily into the skin. If you wish to use CBD topically, you can do so by rubbing the oil directly on the skin or by mixing a few drops with your favourite moisturiser or body lotion.
How Much CBD Oil Should I Take?
Dosing CBD oil should be done progressively according to each user case. When it comes to CBD doses, there are no one-size-fits-all solution. Below you’ll find a practical guide on how to measure the correct amount.
Measure the Dosage Based on Your Weight
The efficacy of most substances and chemical compounds is naturally influenced by body weight. Individuals with a larger body mass will require more significant amounts of CBD to feel its effects. An excellent way to measure this would be to consume between 2mg up to 10mg of CBD for every 20 pounds of body weight. You can find further information on how much CBD to take here.
Easy does it
Weight is not the only factor that plays a role in calculating your CBD oil dosage. Genetics, medical history and natural tolerance vary greatly from one person to another. That’s why it is important to start slow and build up your intake depending on the effects on your body.
Learn More About CBD Oil
Here at OK CBD we want to help you make informed decisions and dispel the myths surrounding hemp-derived CBD. In our blog you will find useful resources for your journey into the refreshing world of cannabidiol.
OK CBD products are not intended to diagnose, treat, cure or prevent any disease or malady. They are not to be used by persons under the age of 18, during pregnancy or when breastfeeding. If in doubt, check with your GP before taking CBD oil.